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Health and Wellness – The general condition of the body or mind with reference to soundness and vigor.

Health and wellness is of major concern to many people in today’s fast-paced lifestyle. With the high cost of insurance, it is more beneficial to place your emphasis on preventing illness, then to pay the cost of recovery from an illness.

People are becoming proactive about improving their health. Their attitudes are shifting from health care to wellness care; from treating a disease to preventing the disease. Supplementation can play a critical part in accomplishing that. One of the best ways to help prevent an illness is to ensure you get the proper amount of vitamins and essential minerals daily. There are no guarantees, but taking some type of nutritional supplement has to be better than taking nothing at all.

Say what you want, but here’s an undisputed fact: Americans are the best-educated people in the world when it comes to health information. We know a lot about medicine and nutrition, and we can rattle off the difference between an ACL and an MRI. USA Today quoted that 85 percent of Americans used a supplement last year. We’re reading labels. But here’s what one look at the size of our collective waistband will tell you: We may know a lot, but few of us act on it.

The big roadblock to optimal health and successful waist management isn’t the fact that you don’t know what’s best for your body or because you think you’re not mentally tough enough to resist a multi-cupcake onslaught. The roadblock, more likely than not, is because you probably don’t intimately understand your body – and how you can make it work for you, not against you.

The scientific community is now unlocking some of the key secrets and medical mysteries of why we overeat, why we store fat and what we can do about it. Recent studies also highlight the dramatic effects vitamins, minerals and phytonutrients can have on our health.

How do you teach your body to diet smart and not hard? How do you get the energy levels you want? And how do you protect your body from free radical damage? Here are some of the key points.

  • Provide the foundation for fitness. – You need to dedicate 30 total minutes a day to walking (broken up into chunks of at least 10 continuous minutes if need be).

  • Let your body help you. – Get 20 minutes of strength and stretching exercise three times a week.

  • If you are not perfect, supplement. – You can take pills or liquid nutrition, but get the supplements that your body craves.

  • Take care of your arteries. – Use a plant-based multivitamin, multi-mineral supplement with a high ORAC score.

  • Keep a strong immune system. – Nutrition is the key for your immune system to identify and respond to infection invasions.

Your body generates 300 million new cells each day. That’s 90 billion a month. By changing your health habits today, within three years on average, you completely have a health do-over. It is like you’ve done these healthy habits your whole life.

For most people, consuming nutritional supplements is not the problem. The problem is determining which supplements to take. Vemma™ makes this decision easy by putting all the necessary daily requirements of vitamins and essential minerals in a convenient 2oz bottle. These 2oz bottles come in a 30-pack which fits conveniently on your refrigerator shelf for easy access. These packs are called the V2 Fridge Brick which hold a full months’ supply.

Going on vacation or traveling to a business meeting? Just pack enough 2oz bottles to last during your time away from home.

Vemma™ brings ultra-premium nutrition to the consumer simply, conveniently and completely.

Three reasons we should include nutritional supplements in our diet.

Chews4health is a new and amazing chewable nutritional supplement that provides all the essential ingredients your body needs.


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